Not Losing Weight? 3 Simple Questions to Ask If You’re experiencing a Weight Loss Plateau Over 50
Not losing weight? If you’re experiencing a weight loss plateau over 50, the scale is bouncing up and down, or the pants feel loose one day then tight the next, it can feel really frustrating, annoying, defeating! Especially if you’ve been making conscious changes to the way you eat, or adding in more movement, and[Read More…]