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Alicia Jones Healthy Living

Your fitness journey begins right where you are!

What Fitness Enthusiasts Know That Can Help You Stay on Track When There’s Setbacks:

May 17, 2015 by Alicia Jones

If you’ve been following me on Facebook, you’ve probably already see:. one month ago I sprained my ankle. The story is actually funny (If you can’t laugh what can you do)… It was date night with my husband Gary  and  we decided to try something we hadn’t done in years. We went 4-wheel roller skating… Read More.

Filed Under: Blog Tagged With: avoiding setbacks, fitness goals, sprained ankle exercises, training tips

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