Whether you haven’t quite mustered up the motivation to get started, or you’ve been struggling to get consistent results throughout the years, and no matter how much you know that exercise and healthy eating are important, you just can’t make yourself follow through, so your pant size continues increasing, your joints continue aching and the second half of your life isn’t feeling as healthy or as energized as you were hoping.
This challenge was designed specifically for you!
Yup, over 50 the body isn’t playing by the same set of rules as it did in your 20’s or 30’s, but neither are you!
You’ve been there, done that! You’re ready to find a non restrictive, better way.
It’s time to create results you can sustain on your terms!
Join me to master the simple starter’s strategies that put you in control of how your body looks, function and feels in your 50’s, 60’s, 70’s and beyond.
This is just the beginning and the best is yet to come!
Who is This Challenge Perfect For?
- You’ve been trying to lose weight and exercise on your own for months or years but haven’t gotten the results you’re after. You may have even gained a few more pounds or felt even more stiff as each attempt passes.
- You’re just getting started and you want to make sure you get the results you deserve, with simple strategies designed for women over fifty to achieve fat loss, increase strength and improve your health.
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You’re determined to live the second half of your life healthy and strong for both you and your family and you’re intrigued with new strategies to get you there
During this Challenge You’ll Learn:
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The Secret to consistent and lasting results even if your energy is low, you’re short on time, and you’ve never followed through before.
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The Starter’s strength training strategies you MUST master to achieve optimal health, increased strength and weight loss over 50
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The only weight loss strategy that gives you the freedom to enjoy the foods you love and the accountability to take consistent action
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The mindset shifts that eliminate exhausting and restrictive fitness and weight loss rules so you can ignite your energy and boost your strength permanently.
How does the Challenge Work?
By the end of our 7 days together you’re going to have a proven set of starter’s strength training and nutrition strategies that you can consistently rely on to achieve optimal health, increase your strength and slim down the stubborn belly fat in your 50’s and beyond.
Together over the next 7 days we’ll create a clear roadmap that combines starter’s strength training and healthy nutrition strategies that hold you accountable, ignite your motivation and teach you how achieve results on your terms.
You’ll receive one quick and simple actionable step daily geared towards either strength training or slimming down.
By the end of our 7 days together, I know you’ll have the tools you’ll need to achieve lasting weight loss, increased energy and optimal health in your 50’s and beyond!
So, are you ready! Let’s Get Started!
