Who is This Challenge Perfect For?
You’re determined to live the second half of your life healthy and strong for both you and your family and you’re intrigued with new strategies to get you there
During this Challenge You’ll Learn:
The Starter’s strength training strategies you MUST master to achieve optimal health, increased strength and weight loss over 50
The only weight loss strategy that gives you the freedom to enjoy the foods you love and the accountability to take consistent action
The mindset shifts that eliminate exhausting and restrictive fitness and weight loss rules so you can ignite your energy and boost your strength permanently.
How does the Challenge Work?
By the end of our 7 days together you’re going to have a proven set of starter’s strength training and nutrition strategies that you can consistently rely on to achieve optimal health, increase your strength and slim down the stubborn belly fat in your 50’s and beyond.
Together over the next 7 days we’ll create a clear roadmap that combines starter’s strength training and healthy nutrition strategies that hold you accountable, ignite your motivation and teach you how achieve results on your terms.
You’ll receive one quick and simple actionable step daily geared towards either strength training or slimming down.
By the end of our 7 days together, I know you’ll have the tools you’ll need to achieve lasting weight loss, increased energy and optimal health in your 50’s and beyond!
So, are you ready! Let’s Get Started!