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Alicia Jones Healthy Living

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Exercise to do at Your Desk: Fit Over 50

October 21, 2020 by Alicia Jones

Exercise to do at your desk

Looking for  exercise to do at your desk? Then you’re in luck, because during today’s workout, you won’t need to leave your desk at all. This exercise routine tones the entire body in 9 quick minutes. You’ll stand for some moves in order to increase blood flow and relieve the back from desk sitting. Then,… Read More.

Filed Under: Quick Fit Workouts, Uncategorized Tagged With: at home workout, busy women, quick workout

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