Nothing sparks motivation more than fun and exciting new pieces of exercise equipment. That’s why today we’re talking about the best at home exercise equipment to bring fun, motivation and excitement into your at home workout. I’ll go over my top 5 favorite pieces of fitness equipment that I use, and that my one-on-one clients… Read More.
It’s official! Saturday July 18th 2015 I will be partaking in a 5k mud filled, barbed wire, rope climbing adventure race known as “The Spartan Race”. Not only am I participating, but I convinced a few good friends and my husband to join in as well… I decided to create a program that we could… Read More.