How to feel motivated when you lose weight slowly: It’s an exciting feeling when your pants begin to feel loose or the scale shows a lower digit (no matter how much you know the scale isn’t always the most reliable). Still, your confidence levels rise and you stand a little taller. It’s that feeling of… Read More.
6 Most Common Weight Loss Mistakes You Could Be Making: Spring is in the air and your motivation to lose weight is beginning to soar!By researching the best ways to help you get to your goals you’re already one step ahead of the game. Start yourself on the right path by avoiding these 7 most… Read More.